With this smoothie, you can forget about sleeping problems. It is such a smoothie that it fights insomnia perfectly and will you help you sleep like a baby.
Ingredients:
- 70 grams kale
- 240 grams natural yogurt
- 1 ripe banana
- 1 tablespoon raw almond butter
- 2 teaspoons ground linseed
- 2 kiwi
- 120 milliliters almond milk
Preparation:
Put all the ingredients in a blender and blend until you get
a homogenous mixture. Drink it immediately in the evening. Your sleep is
guaranteed!
a homogenous mixture. Drink it immediately in the evening. Your sleep is
guaranteed!
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